Creatine Monohydrate (Creapure®)
Creatine Monohydrate (Creapure®)
The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet. This is where creatine monohydrate supplementation comes in.*
Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of creatine. This brand of creatine is the most widely utilized in research studies, and it is useful for athletes and others seeking that "edge" to help them reach their fitness and athletic goals.*
Flavor: Unflavored
Product Amount: 0.55lb (250g)
Gross Weight: 0.65lb (295g)
Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Lactose Free
- Corn Free
Fuel for Nourishment.
Be prepared in your everyday journeys.
-
Increased Energy & Awareness
Creatine monohydrate serves as a source of phosphate groups. This enables the body’s primary energy source (ATP) to be maintained at optimal levels.
-
Enhanced Focus
Creatine Monohydrate has been shown not only to provide a physical boost but also a mental boost. This is especially important for those living an active lifestyle while studying/working.
-
Muscle & Strength
Scientific research has verified that creatine increases muscle strength, lean body mass, and muscle energy while accelerating energy recovery during intense exercise.
-
Push beyond the limit
Supports more intense training, which further improves strength and muscle growth by delaying muscle fatigue. (Creatine regenerates ATP energy to increase muscle working time in anaerobic activity).
Product FAQ's & Academic Studies
Country of Origin
United States of America
Product Information
Product Amount: 0.55lb (250g)
Gross Weight: 0.65lb (295g)
Why use our Creatine?
Product Guidelines
Warning:
Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
Creatine Monohydrate for Athletic Performance
During a study, creatine monohydrate supplementation over ten weeks showed a synergistic effect on aerobic power.
Creatine Monohydrate for Body Composition
Based on the magnitude inferences, consuming creatine immediately post-workout is superior to pre-workout vis-a-vis body composition and strength.
Creatine for Brain Functions
Preliminary studies indicate that creatine supplementation can increase brain creatine content in humans.
Effects of Creatine Supplementation on Brain Function and Health
Creatine for Cognitive Function
Subsequent studies have demonstrated that cognitive processing, either experimentally (following sleep deprivation) or naturally (due to aging) impaired, can be improved with creatine supplementation.
Use of creatine in the elderly and evidence for effects on cognitive function in young and old
Optimum timing for creatine monohydrate ingestion
The aim of this review is to analyze the different existing scientific literature on creatine supplementation protocols and their interaction with the timing of ingestion, in order to assess whether there is a greater effect of the ergogenic dose of creatine considered effective when It is ingested before, post workout or at another time of the day.
Optimum timing in creatine supplementation for improved sporting performance